Thursday, December 24, 2015

NATURAL TREATMENT OF DYSTONIA FROM INTERNET

NATURAL TREATMENT OF DYSTONIA
Natural non-medical self-treatment
This method is developed by Abigail Brown. Among other things, it consists of specific exercises and massage techniques, diet, and correct posture. See the below video.
(From my own experience I can say that this therapy definitely works and brings significant relief.)
 
More all-natural treatments 1: Proprioceptive exercise
Jordi from Barcelona developed his own recovery program, consisting of different elements. One element is therapy to address the anxiety and psychological issues that CD sufferers normally have. Another element is the intensive training and re-education of the neck muscles through specific proprioceptive exercises. He has spent several years to recover, in the beginning with 6 hours of exercise per day. He is now 99% symptom free and only does 5-10 minutes of exercise per day.
 
More all-natural treatments 2: Cross therapy
This German clinic, founded by Ms. Cross, is specialized in straightening out spinal imbalances  without surgery and medication. According to Ms. Cross, the root cause of most spinal problems is pelvic distortion. During the past 25 years, the clinic has been treating over 750 CD patients from various countries and many have completely recovered. Apart from physical therapy to realign the pelvis and entire spine, the patients also need to do repetitive exercises with their head/neck.
There is a testimonial on the German Dystonia Forum of a man who has greatly benefited from Cross therapy and whose brother (also with CD) was completely healed thanks to Cross therapy.
 
More all-natural treatments 3: Light running
This German man reports to have cured his CD/ST by ‘light  running’. With a searchlight attached to  his forehead, he used to go to the woods in the dark and run after the dot of light on the ground. Every day, thousands of times. And he used to do spinning in the gym very frequently. At some point, his CD had gone and his head was straight.
 
More all-natural treatments 4: Rebirthing
This French woman has suffered from severe CD symptoms until she decided to take a crash course in Rebirthing deep-relaxation techniques. She says that after 3 months her symptoms were 95% gone, and what remained was invisible to others and perfectly controllable.  In conjunction with positive thinking, it has allowed her to live almost symptom free for over 30 years now.
 
More all-natural treatments 5: Indian approach
The man in the below video has been to a clinic in India, where he got an all-natural treatment consisting of exercise, massage, diet, physiotherapy, some manipulations, yoga, meditation, and a bit of panchkarma. The clinic claims that the results are long-term.
And even if they aren’t it’s still an attractive option for CD/ST patients, since the place looks gorgeous and costs are nominal (starting at 500 euros for 21 days, all inclusive, i.e., food, stay, and treatment).
 
Functional CerebroSpinal Therapy (FCST)
This method has been developed by Dr. Young-Jun Lee. He adds several alternative treatment methods to his approach (such as acupuncture, cupping therapy, Korean herbal medicine), but the key ingredient of the treatment is about balancing the joints of the jaw, and therewith the upper vertebrae of the neck. In Dr. Lee’s view, TMD (temporomandibular joint disorder) is the main physical cause for CD. See the below videos.
In May and June, 2012, I have been at the clinic for treatment. After an initial improvement, I was still bothered by symptoms, getting even worse by the end of my stay. In hindsight, I had put too much pressure on my healing process, getting too many (heavy) treatments every day, retraumatizing my body.
However, I have seen several people with CD getting completely healed in the clinic! The main difference between them and me was that they had no time pressure, taking many months to recover, and they did not get as many subsequent treatments as I did, allowing for recovery periods in between treatments.
 
More TMD treatments
TMD = Temporomandibular joint disorder. In the USA, there are several doctors / orthodontists who have started treating CD/ST by jaw alignment. Their approach is predominantly based on trial and error, using an appliance/splint in the mouth. Also, it seems that they need to make permanent adjustments to the teeth in order to make the positive effect last.
 
Hypnotherapy
Hypnotherapist Jacqueline van der Voort deploys hypnotherapy to get the head and neck aligned. I have heard though that it took dozens of sessions to achieve the results as shown in the below video.
 
Ganoderma
The young Colombian man in the below video claims that his CD/ST disappeared after taking Ganoderma  Lucidum (traditional Chinese: Língzhī, 灵芝; Japanese: reishi, 靈芝; Korean: yeongji, 영지) for several months, 6 caps a day. The video is in Spanish, and is obviously meant as an advertisement for the manufacturer (and the man now actually started selling the products himself). But who knows, somehow it looks genuine, and there are more serious testimonials of Colombians on Youtube, recommending the use of Ganoderma for various health problems. I have recently (July 2012) been in touch with this man, asking for more details. He told me that since making the Youtube video, he has experienced a slight relapse of his CD, but then continued to take Ganoderma and is still symptom free. At this stage he doesn’t need to take the capsules anymore, but only a chocolate drink that contains some Ganoderma. He also told me that, to date, he knows no other CD patient who has tried Ganoderma…
By the way, Ganoderma Lucidum can be purchased in multiple places, even via online pharmacies.
 
AFA blue-green algae
Steve Zarren says he fixed his blepharospasm with AFA blue-green algae. He has started to market the supplement, that apparently provides great relief to CD sufferers as well. I have the impression that he works with probiotics and enzymes to cleanse the body prior to the AFA algae. This treatment doesn’t provide a cure, but an alternative to Botox. Steve has submitted some (commercial) comments to this blog, but didn’t reply when I asked him to provide more details about this treatment and more information regarding the CD patients he claims to have helped.
Personally I have taken AFA blue-green algae during one year. Then I stopped. During the time I was taking the algae, my CD was gradually improving, but it continued to do so after I stopped taking them! So I think that for me it hasn’t done much, if anything.
 
Valtrex / Acyclovir
Throughout the past years, CD sufferers have reported significant relief from taking anti-herpes drug Valtrex or Acyclovir. The finding/invention has also been genuinely patented! This doesn’t provide a cure either, but apparently a good alternative to Botox.
 
Medical marijuana/cannabis
Although there is no in-depth study into the effect of marijuana/cannabis on dystonia, there are several reports of CD sufferers who find great relief from the use of this substance.
 
Removal of mercury amalgam dental fillings
It is known that heavy metal poisoning can cause dystonia. Removing multiple mercury amalgam fillings has helped this woman to get rid of her dystonia.
 
Acupuncture
Dr.Arthur Yin Fan uses acupunture to alleviate the symptoms of CD/ST. See the below video.
 
Trigger point dry needling (TDN)
TDN is a technique that uses a very fine acupuncture needles to deactivate painful or knotted areas in the muscles. There is a woman who gets a TDN treatment every two weeks, as a natural alternative to Botox. This allows her to live free of pain and CD/ST symptoms.
 
Chiropractic therapy
Dr. Joseph Lawrence, Chiropractic Neurologist, uses eye movements, chiropractic ajustments, and nutritional testing, to alleviate the symptoms of CD/ST. See the below video.
 
Deep-tissue massage (NMT)
On the below forum, several CD/ST patients claim that deep-tissue massage (or more specific: neuromuscular therapy, NMT) has put their CD/ST into remission for multiple years.
 
 
Other treatments I tried personally
Neurofeedback
Immediately after falling ill, I stumbled upon a testimonial of a woman with CD/ST, who had greatly benefited from neurofeedback (http://www.brainstatetech.com/). Before the treatment she couldn’t walk. When the treatment was completed, she literally skipped away.
I did 10 (expensive) treatments. After that, my brain patterns were perceivably more balanced indeed. And I did feel better, less stressed. However, this wasn’t the breakthrough I had hoped for. I might have achieved more with more treatments, but that option had become prohibitive by that time.
Radon therapy
A few months later I tried radon therapy, deep inside the Austrian mountains (Gasteiner Heilstollen: http://http://www.gasteiner-heilstollen.com/). A handful of fellow CD/STers appears to benefit from this treatment. The treating physicians told me that the therapy should have a very good effect on muscle spasms.
I went into the mountain 10 times. It wasn’t recommended to go more often, due to the accumulating dose of radioactivity. I felt it didn’t do much for me. The spasms didn’t go away within the predicted time window of 6 weeks. It was a wonderful experience though, and a very relaxing one as well.
EMDR
Another few months later I tried EMDR in order to solve issues from my past. This didn’t work very well in my case. Probably because EMDR works best for one-off traumatic events, not for the more complex situations. The idea behind EMDR still is very appealing, but there are alternatives better suited for CD/ST, which I will mention elsewhere on this blog.
     
     
     

    DAD ART PAINTING, excerpt from DAD ART

    DAD ART  PAINTING


    SING FOR ME


     
     
                                                            SING FOR  ME                                                                                                        
     
                                      A 2 MINUTE SKYPE LOVE SONG FOSIT IN THE CHAIR. 
     
    SIT IN THE CHAIR.
    SING A BEAUTIFUL LOVE SONG TO ME VIA SKYPE.
    AFTER I  RING  A BELL , LET ANOTHER PERSON SIT DOWN AND  SING.
    .THANK YOU FOR YOUR SONG.
     LINDA MARY MONTANO

     

    THE COLLECTED WORDS OF DR ARUNA MEHTA


    THE COLLECTED WORDS AND ADVICE OF DR. ARUNA MEHTA

    by Linda M. Montano

    1. Always do the truth and tell the truth.

    2 . No hurry, no worry.

    3. Watch and wait.

    4. Keep mum.

    5. Smile. I had to teach myself to smile.

    6. Life is life.

    7.There is a little bit of bad and little bit of good in everyone.

    8. Scorn the past, watch the present, dream the future.

    9. Get up early and watch the sunrise.

    10. Serve others.

    11. Be positive and say(to your sick daddy), how can I help you?

    12. Keep your spiritual life private.

    13. Don't tell others,"I do this sadhana, I do that meditation", otherwise you get more ego.

    14. Serve(your daddy) and others as if they are God.

    15. Food is God.

    16. Food is love.

    17. The spiritual life is the highest life.

    18. When you are suffering you are burning old karma.

    19. In friendship, keep an open heart and tell what is on your mind.

    20. When any problem comes, be quiet 5-10 minutes, then your mind will tell you what to do.

    21. Every atman is the same, just like your atman.

    22. Behave kindly, sweetly,politely.

    23. Don't hurt anybody, don't hit anybody.

    24. Nobody is bad but circumstances make people upset and angry so they talk bad or act bad toothers. But don't mind that. Think about the atman.

    25. When you shop, buy the right color, the right size, pay the right price.

    26. An ant has an atman, grass has an atman, bee has an atman,humans have an atman. The atman is the same , so don't hurt or kill. This is called sundrasti.

    27. An angry person does not think what is good,what is bad.If angry you think I will do double trouble to you. But this is not good. After two days you will see the truth of the situation and feel better.

    28. Help everyone. Treat them like you are helping God.

    29. LOVE! LOVE! LOVE! You never know what will happen tomorrow.

    30. Life is short so have a smile face.

    31. Have trust. Let go of worry.

    32. Say to yourself, a good day is coming. Today I will pray for a good
    day.

    33. It is good to do everything with love.

    34. If you are angry, find ways to stop the mind immediately. Enjoy something else.Watch yourmind. Stop the bad thoughts and do something good.Don't think the bad thing.

    35. Human beings have intelligence.They have knowledge of good and bad.So this human life is important.

    36. Do many good works. Other living beings, like rocks, cannot do this. We should not waste a second.

    37. We do not know how much time we have. A day, a week, a month, a year, two years. So don't worry.

    38. Life is to enjoy.

    39. When you have upset, take it off your mind or tell someone, or else inside it is moving more and more.

    40. Time is money. Don't lose one minute.

    41. When someone is sick, be positive, give consolation. Don't act sick also.

    42. When we are suffering it is from our past karmas.So suffer and burn the karmas.

    43. When people eat the food I make, I am happy. And if there is not enough food for me, that is OK, because I am full from happiness.

    44. Write down all of your doctor visits, times, money spent and information. Keep that with you at all times. Be organized.

    45. Let's go!

    46. Change your mind.

    47. Do one thing at a time.When I cook, I concentrate only on cooking.

    48. Do everything slowly. Don't hurry!

    49. When people say negative things, don't mind it.

    50. Do japa-mala so you can have a happy life.That way bad karma can go away and you can have peace.

    51. We don't know how long we live, but we do our spiritual life, and this knowledge always comes with you next birth.

    52. Now, all I do is mala(japa-prayers), to make happy everybody in the world.

    53. LOVE is HAPPINESS!!

    GANDHI DREAMS

    GANDHI  DREAMS


    https://www.youtube.com/watch?v=Pqivz4fPPS8

    INTERVIEW FOR SEXOCOLOGY ANNIE AND BETH


    LINK to whole interview

    Some segments of interview
    Beth: Is there such a thing as a failed art project in art/life?
    LINDA: We must always think about consequences even though we are these freedom-fighting-geniuses called artists. I would say, as a cautionary word, that the beauty of our calling as artists is to see beyond; we must be the creator, beyond limits, and regulations, and beyond consequences. And yet in the world of reality there ARE consequences. That’s the paradox and makes some of us want to stay in the cave. It takes time and wisdom, and it takes stumblings, and those kinds of haphazard and consequential mistakes to realize that first flush of, oh, I’m going to do this and its going to be fabulous, without thinking of the consequences. Horribleness happens. It is part of the game. But as I age, I can take less and less of it as my stress level seizes me up. Honestly I’m quite content sitting in the kick back chair and watching Entertainment Tonight re-runs. Its good ART/LIFE for me and I am failure-free!!Beth: So do you think there is such a thing as failure, or is it just part of the process of becoming an artist, and an adult?
    Linda: I think that there are no mistakes because there is reality in both. It is “What can I stomach?” I just wrote a “hell” poem inspired from my college days studying the Divine Comedy. My version is composed of layers of hell with exclamations of pain. The poem is titled ENTER (see blog). It is about serial failures and it was so cleansing to write. Failure as art. Exorcising the dark….
    Beth: If you had a young student now that wanted to do life art what advice would you give?
    Annie: I’d say ‘call Linda Montano because she’s the best art mother there is.’
    Linda: Annie, you are always so generous and supportive of me, and I tear-up with it always… What would I say? Don’t be scared, yet be careful. I’m watching an extremely ill friend who is in her sixties. She had a stroke. Kathy Brew and I were standing next to her bed. She was in critical care. We sang to each other, because we were both feeling the same thing, “What’s it all about Alfie?” And I guess we both agreed that it doesn’t matter how long that resume is when it comes down to the deathbed and final breath. I think I’m coming to that kind of realization which time and age reveal… How to illustrate this? I think when people begin aging and see other people age and when things change so drastically, like my father’s illness, and then returning to Catholicism, having a medical issue where I’m so health focused… I think priorities change.
    Beth: Could you talk about the current group that Annie and I are participating in with you? There are about ten other artists using your Seven Years of Life as Art and seven-chakra structure. Are you glad you made the call for people to join you in using your structure? Is this maybe a strategy for a longer project? What’s it like collaborating with people? What is your response to having this project?
    Linda: As far as 21 Years of Living Art is concerned, every 7 years, artists “do their 7 year thing” under the auspices of this school that I founded because I truly love endurance and I wanted to share my love with others. One day I see my thinking about what people are doing in this school as ecumenical-offerings which are not quite Roman Catholic but certainly are spiritual (not religious), and then the next day I want to hide and feel as if I am uncomfortably pushing my boundaries of Catholic belief. Yes, that says it, my boundaries of belief. So right now the school is a wonderful mix of geniuses who are forcing me into deciding whether I’m going to be a fundamentalist finger wagging Catholic church woman via SNL, or if I am there to encourage creativity.
    Beth: Which do you use, “life as art” or “art as life?” And how did this term get into circulation?
    Linda: It is interchangeable and I learned it from Alan Kaprow who studied with Suzuki. I was in San Francisco in the 70’s and was also influenced by Tom Marioni, Terry Fox, Howard Fried, Barbara T. Smith, and Bonnie Sherk who created the FARM. I see ART=LIFE/LIFE=ART as an Asian concept—that the sacredness of life touched everything– that art is indistinguishable from life. That’s why Kaprow along with John Cage and Pauline Oliveros, became enamored of chance operations. They took away the “judging head ” and broke down barriers. Then, moving to San Diego, I continued to be influenced by Pauline and Kaprow and Ellie Antin who taught at UC San Diego as well. Pauline had put her tape recorder on the windowsill and decided to tape everything, listen to everything and compose with that spaciousness….sound=music.
    And of course the Women’s Building in Los Angeles, was a giant ART/LIFE experience/experiment.
    Beth: So if you think about the work you’ve done and where you have been, what do you think your most important contributions have been to the art world?
    Linda: Humor, an ironic twist that pushes things to another level and takes away the kind of seriousness and pomposity that could be a kind of elititism, and birth a world of artists who have gifts and brains that would set them apart from the populous, the people.
    Annie: Do you have a favorite work you have produced?

    Linda: I think it’s in the culture anyway. I think that performance art has a way of infecting culture, and then reappearing. It’s already happening, and it’s happened. A lot of it is because the computer has squashed and trumped time, and is preparing us for robotization and intellectual piracy. These attempts of these interventionist artists to speak to, and hold on to time is really an Armageddon-like attempt to point towards a loss via the machine. Endurance is a response to the information age. Endurance is availability. Endurance is staying the course. Endurance gives us a taste of solidity that is being lost to floating avatarily in SECOND LIFE.


    Linda: As far as 21 Years of Living Art is concerned, every 7 years, artists “do their 7 year thing” under the auspices of this school that I founded because I truly love endurance and I wanted to share my love with others. One day I see my thinking about what people are doing in this school as ecumenical-offerings which are not quite Roman Catholic but certainly are spiritual (not religious), and then the next day I want to hide and feel as if I am uncomfortably pushing my boundaries of Catholic belief. Yes, that says it, my boundaries of belief. So right now the school is a wonderful mix of geniuses who are forcing me into deciding whether I’m going to be a fundamentalist finger wagging Catholic church woman via SNL, or if I am there to encourage creativity.

    FOR CANDICES FUNERAL



    FOR  CANDICE'S FUNERAL: TO BE READ BY JANE

    LINDA MARY MONTANO WRITES;
     
    DEAR CANDICE,
     
    I HAVE A FOND MEMORY OF YOU AND I DANCING SO LOVINGLY AND CLOSELY  AT  VERONICA AND STU'S WEDDING.  I COULD FEEL THE POWER OF YOUR LOVE AS WE SANG SO SOFTLY AND SWEETLY TOGETHER IN EACH OTHER'S EARS TO MY FUNNY VALENTINE.
     
    TONIGHT ALL OF US HERE WILL  SING AGAIN, A  SWEET LOVE SONG TO YOU .
     
    IT GOES LIKE THIS:
     
    1. WE WILL  HOLD OUR WARM HANDS ON OUR HEARTS
     
    2. THEN WE WILL ALL SING SOFTLY AND REAL, REAL, REAL  SLOWLY  AND FREELY  AND ROMANTICALLY AND WITH GREAT TENDERNESS THESE WORDS OR SIMILAR WORDS:
     
    OHHHHHHHHHHMMMMMMMMM       WE   LOVE    YOU    CANDICE    AND    WE    FEEL    YOUR   NURTURING    LOVE     OHHHHHHHHHHHMMMMMMMMMM
     
    LOVE,
     LINDA
    +++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++