POST ELECTION SOUNDARAMA AT CURIOUS 2024.



POST ELECTION SOUNDARAMA AT CURIOUS 2024.                                 1.  INTRODUCTION.GRATITUDE TO ALANNA MEDLOCK & HER NEW SPACE CURIOUS. GRATITUDE TO PAULINE OLIVEROS & HER SONIC MEDITATIONS. GRATITUDE TO LAUGHTER YOGA AND GRATITUDE TO SOUND ITSELF BECAUSE HEARING OUR SOUNDS OUTLOUD IS HEALING AND HELPING . SOUNDS HELP US   WHEN THERE ARE EITHER TOO MANY CONFLICTING AND FRIGTENING WORDS IN OUR HEADS OR WHEN NO WORDS AT ALL ARE AVAILABLE THAT ARE STRONG ENOUGH TO HOLD OUR FEELINGS. IN CONCLUSION , MOST OF THE EXPERIENCES  WILL BE TIMED BY ALANNA FOR 3 MINUTES. SHE WILL RING A BELL. STAND STILL AFTER EACH SOUND EXPERIENCE AND FEEL THE ENERGY.                                                  2.  FIRST EXPERIENCE:  SHAKE BODY AND SOUND 3 MINUTES.       3. MAKE A WRATHFUL DEITY FACE AND SOUND . MOVE AROUND AND SHARE SOUND AND MOVEMENT. 3 MINUTES.                   4. PASS OR THROW THE  BALL AROUND AS YOU MAKE A  SOUND  3 MINUTES.                                               5. ONE BY ONE, STAND ON THE RISER-BOX AND SAY YOUR NAME/ SAY A SHORT POST ELECTION CONCERN/ CREATE A MOVEMENT AND SOUND THAT EXPRESSES YOUR CONCERN . AND THEN EVERYONE REPEATS WHAT YOU SAID BY SAYING YOUR NAME/ CONCERN/ MOVEMENT AND SOUND ONE BY ONE.                          6.  MOVE AROUND THE ROOM REPEATING YOUR SOUND AND MOVEMENT.  IF YOU LIKE SOMEONE ELSES SOUND AND MOVEMENT BETTER THAN YOURS, THEN IMITATE THEIRS.       3 MINUTES.                                              7. CHICKEN. DANCE  : A GROUP CELEBRATION  OF LIFE                      8. INNER/ OUTER PEACE LULLABY. HOLD YOUR INNER CHILD IN YOUR ARMS AND SING, COO, HUM TO YOUR CHILD SELF.   BE PEACE.   LINDA MARY MONTANO. 2024. NOVEMBER