LAUGH AND CRY WITH THE CHAKRAS LINDA MARY MONTANO 2024 WOODSTOCK with ROBERT LANGDON

 LAUGH AND CRY WITH THE CHAKRAS LINDA MARY MONTANO 2024 WOODSTOCK with ROBERT LANGDON

1. INTRODUCE. FLOWER: NAME AND MAKE YOUR CURRENT CHAKRA SOUND.                                

2. 1 MINUTE SHAKE.                               

 3.HOW DO YOU PAY YOUR CELL PHONE AND RENT BILLS?                 

 4. 1 MINUTE BREATHING.                       

5. YOU ALREADY ARE A KNOWER OF CHAKRAS. HOW ARE YOU HERE TO SHARE YOUR CHAKRA KNOWLEDGE?     HERE BREAK UP INTO GROUPS OF 2 AND READ FROM THE CHAKRA MAP CHARTS.                                       

6. 1 MINUTE MOVE.                             

 7. LAY DOWN OR SIT FOR A GROUP CHAKRA SOUND JOURNEY  .      25 MINUTES?               

 8. 10 MINUTE BREAK. MAYBE.          

 9. FORM 3 OR 4 GROUPS OF 4 AND CREATE A HAPPY SAD INDIFFERENT OR ALL OF THE ABOVE “ CHAKRA FAIRY TALE” INCLUDE LAUGH OR CRY. 10 MINUTES .                                                 

10. TAKE TURNS SHARE FAIRY TALE.                                                      

11.  CLOSING. GROUP LAUGH CRY GO AROUND ADD ONE WORD         

 12. CERTIFICATES AND CLOTHING GIFT.                                                       

13. AS LEAVE. MAKE A CHALK MARK, MESSAGE OR MEMORY ON THE SIDEWALK  OUTSIDE.                    

 14. AT NIGHT SLEEP AND HAVE  A CHAKRA DREAM. 🌺